How to Make Any Night Of The Week Protein Punch Salad_5fafee574e0d6.jpeg

How to Make Any Night Of The Week Protein Punch Salad

Protein Punch Salad
Protein Punch Salad

Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, protein punch salad. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Protein Punch Salad is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Protein Punch Salad is something which I’ve loved my whole life. They’re nice and they look fantastic.

Here is how you achieve that. Creating recipes to share with you! Keeping it simple, but a lil bit fancy 😜 This broccoli salad uses nonfat greek yogurt instead of mayo and almonds and dried prunes instead of sunflowers seeds and raisins.

To begin with this recipe, we have to first prepare a few ingredients. You can cook protein punch salad using 10 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Protein Punch Salad:
  1. Prepare 1/2 cup cooked quinoa
  2. Make ready 1 can chickpeas drained and rinsed
  3. Get 3/4 cup fresh kale, chopped/julienned
  4. Make ready 1/2 bell pepper, sliced thin
  5. Get 1 can tuna, drained
  6. Prepare 4 peperoncino peppers (optional)
  7. Take 1 rib of celery, chopped small
  8. Get Juice of 1/2 lemon
  9. Get 1/2 cup cherry tomatoes, halved
  10. Take 3 tbs olive garden salad dressing

Taste and adjust the seasoning as necessary. Garnish with the remaining herb leaves and serve. Quinoa, which is technically a seed, also packs a strong protein-punch. It often makes a great substitute for starchy rice and pasta, and you can cook it like an upma, use it in a salad and even toss some vegetables and cook it like a light, healthy pulao.

Steps to make Protein Punch Salad:
  1. Literally toss everything together. Even better the next day♡

Quinoa and Kale Protein Power Salad. To add one last punch of protein, look for salad dressings made with high-protein ingredients, like egg yolks, beans, tahini, and nut butters. Another trick is to add chia seeds to your vinaigrette dressing. Salads aren’t always known for being the most filling meal. Now I wouldn’t have been a lover of celery prior to making this dish, but I can tell you once you try this super tasty protein packed salad you’ll be hooked.

So that’s going to wrap this up for this special food protein punch salad recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

Source : https://www.cookpad.com

 

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